How Lack of Emotional Intelligence Impact Your Well-being
Introduction In the fast-paced modern world, our focus on cognitive intelligence often overshadows the importance of emotional intelligence (EI). While cognitive intelligence helps us solve problems and make decisions, emotional intelligence is the cornerstone of understanding, managing, and effectively utilizing our emotions. Surprisingly, a deficiency in emotional intelligence doesn’t just affect our relationships and social […]
Teaching Children to Cope with Emotions
Teaching Children to Cope with Emotions – It used to be very popular to make children “suck up” their emotions, especially boys. It was also common to assign emotions to girls that they may or may not have. This created an entire generation of people who had trouble dealing with their emotions. Then they raised more […]
Learning to Trust Your Emotions
We all are born with a certain amount of intuition. The problem is, from a very young age, we are often told to ignore our feelings or that our feelings are just wrong. Much like force-feeding an infant can cause the child to start ignoring their natural hunger control mechanism, it’s the same with emotions. […]
Benefits of EMOTIONAL Intelligence in Children
Benefits of Emotional Intelligence in Children One important life skill that can and should be taught to children is emotional intelligence. Learning emotional intelligence skills can help children be more aware of their emotions. Being more aware of, and being able to name their emotions, helps children control and handle those emotions more thoughtfully and […]
Can Emotional Intelligence BeTaught?
Emotional intelligence is a life skill that enables a person to be aware of their emotions enough to be able to control and regulate them in an appropriate manner. It also allows a person to be understanding and empathetic of other people’s emotions, even if they have never felt that particular emotion before. This is […]